WOD Friday 22/06/2018

PLEASE NOTE: THERE WILL BE NO 9.15AM SESSION THIS FRIDAY 22ND, APOLOGIES FOR ANY INCONVENIENCE. ALL OTHER SESSIONS ARE AS SCHEDULED 🙂

Push jerk
5-5-3-3-3-1-1-1-1

Increment weight through all working sets.

-Bar taken from the racks.

Post all working sets to comments.