Posted on May 24, 2018 by Mick
Leave a Comment
HAPPY BIRTHDAY REDGIE!!
30-20-10 reps for time of:
Knees to elbows
Dumbbell push press, 22.5kg (15kg)
Post load and time to comments.
Copyright © 2019 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in