Team WOD, Friday 24/07/2015
In teams of 2-3 complete:
For time:
50 Power snatches, 42.5kg (30kg)
100 Abmat sit-ups
50 Squat cleans, 62.5kg (50kg)
100 Toes through rings
50 Power snatches, 42.5kg (30kg)
-If scaling WOD, scale all loads.
-One bar, one abmat per team.