WOD Friday 26/05/2017
“Partner WOD”
As many rounds as possible in 15mins of:
10 Push-ups
10m Weighted lunge, 2x25kg (2x15kg) dumbbells
-Alternate rounds with partner.
“Partner WOD”
As many rounds as possible in 15mins of:
10 Push-ups
10m Weighted lunge, 2x25kg (2x15kg) dumbbells
-Alternate rounds with partner.
