Posted on August 25, 2011 by Mick
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Category: Uncategorized, WODS
I gotta bring his attitude with me tomoz for the overhead squat! Cheers for sharing that clip Micko!
OverHead?? Smokin’s Comin Home Baby!!
See you tonight guys….nice video Mick
Alan 27.5kg across (5’s)
Mick ‘yesterdays wod’ 10.20 Rxd
Scotty.T Split Jerk Tech
Sticks 1 85kg
Sticks 2 85kg
Scotty.E 60 across x 5’s
Hi Mick, Kurt and I have been on opposing shifts the past couple of days and passing off Lili to one another as she is home sick with whooping cough – ugh! We’ll get through the worst of it and be back Monday ready to rock n roll in the box! Thanks, Corina.
Hey Corina sending well wishes to ur daughter hope she gets well soon and u n Kurt can get back into it. Have a great weekend.
Thanks Kazza, much appreciated!
Tommy and smokin back in the shed watch out
Hope she gets well soon!! Look forward to seeing u both Monday!
Some nice PB’s today already guys, well done!!
great wod! hope lili gets better soon! x
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