WOD Friday 29/09/2017
As many rounds as possible in 20mins of:
2 Rope ascents, 15ft
20 Alternating pistols
40 Double unders
Post rounds and reps completed to comments.
As many rounds as possible in 20mins of:
2 Rope ascents, 15ft
20 Alternating pistols
40 Double unders
Post rounds and reps completed to comments.
