WOD Monday 01/04/2019

As many rounds as possible in 15mins of:
10 Alternating dumbbell step-ups
20 Alternating dumbbell ground to overhead
30 Box-jumps

Men: 22.5kg dumbbell/ 20″ box
Women: 15kg dumbbell/ 16″ box

Only one dumbbell is required per person for entire WOD.

Post load, rounds and reps completed to comments.