WOD Monday 02/04/2018
“Kelly”
5 Rounds for time of:
Run 400m
30 Box-jumps, 24″ (20″)
30 Wallball shots, 10kg (6kg)
-35min cap.
Post height, load and time to comments.
“Kelly”
5 Rounds for time of:
Run 400m
30 Box-jumps, 24″ (20″)
30 Wallball shots, 10kg (6kg)
-35min cap.
Post height, load and time to comments.
