WOD Monday 02/09/2013, Day 1!
TODAY WE WELCOME OUR NEW 30 DAY CHALLENGE CREW, WELCOME ALL!!
For time:
27 Thrusters, 42.5kg (30kg)
15 foot Legless rope climb, 4 ascents
21 Thrusters
15 foot Legless rope climb, 3 ascents
15 Thruster
15 foot Legless rope climb, 2 ascents
9 Thruster
15 foot Legless rope climb, 1 ascent
(Josh Bridges 6.07, Alessandra Pichelli 9.33)
Post load and time to comments.
Hey thinking of you Ryno and wishing you a super speedy recovery!!
Cheers sue. Will be in for the wod today might just have to do a bit of a mod. Happy birthday for yesterday corina .
Happy birthday for yesterday Corina 🙂 miss you !!
Congrats Stevo RXD that was amazing to watch great job!!:)
Thanks Sue…It does feel good to be able to complete some of these things RXD.. Thanks for yours and everyone else’s cheers… That was all that got me those last few feet!!
5.30am
Alan 8.29 (mod)
Brooke ??
Britt 10.38 (22.5)
Megan ??
Cathy 8.53 (12kg) Welcome back 🙂
Shano.C 12.18 rxd
Lauren.Y 9.24 (12kg)
Kylie 9.53 (12kg)
Aimee 8.02 (22.5kg)
Carolyn 10.37 (25kg)
Mick.L 13.00 (25kg)
Katie 14.11 (20kg)
Shano.H 14.33 (25kg)
Mick.B 11.52 rxd
Cliffo 16.14 (42.5kg)
9.15am
Kurt 15.26 (32.5kg)
Naz 12.05 (12kg) Welcome
Richo 14.55 (mod)
Sue 5.45 (12kg)
Bianca 13.26 (27.5kg)
Stevo 18.07 rxd
Ryno 14.36 (30kg)
Pauly.G 16.30 (30kg)
Millsy 12.30 (20kg)
Matty.F 13.07 (40kg)
4.45pm
Lock 10.25 rxd
Scott.E 17.04 (42.5)
Hayley.G 17.58 (20)
Harro 14.54 (42.5)
Bec.M 18.50 (20)
Lozza 13.28 (25)
Marty 15.19 (20)
Mel.Z 18.12 (20)
Corina 17.01 (20)
Wog 13.40 rxd
Keffy 15.00 rxd
Jess 11.11 (20)
Macdaddy 13.15 (42.5)
Dal 14.07 (25)
Simmo 15.59 (42.5)
Gilli
Tamara
Mim
6pm
Kylie.H 9.30 (20)
Brucey 22.13 (42.5)
Prince 11.33 (30)
James
Mick.E
Heidi
Larns
Brenno
Dan.W
Bec.W
LJ
Rachie
Ellen
Karen
Jenni.P
Josie
Lynne
Steph
Hayley.M
Corrine
Emma
Shelby
Suz
Grant
Bloody awesome turnout for 6pm session!
Great to see Cathy back in this morn 🙂
Monster day guys, yeeeeeeew!!