WOD Monday 04/06/2018
HAPPY BIRTHDAY MICKY BEVEGE!!
A) Max reps (x5):
Muscle-ups (rings)
B) Thruster
1-1-1-1-1
-From the racks.
Post rep rounds and loads to comments.
HAPPY BIRTHDAY MICKY BEVEGE!!
A) Max reps (x5):
Muscle-ups (rings)
B) Thruster
1-1-1-1-1
-From the racks.
Post rep rounds and loads to comments.
