WOD Monday 04/08/2014
For time:
40 Hand Stand Push Ups
20 Deadlift 130kg (100kg)
40 Pull Ups
200 Double Unders
Post load and time to comments.
For time:
40 Hand Stand Push Ups
20 Deadlift 130kg (100kg)
40 Pull Ups
200 Double Unders
Post load and time to comments.
Go KB. Massive improvements every week