WOD Monday 04/09/2017
HAPPY BIRTHDAY BIG NUTS DAVIS AND CARLIE!!
4 Rounds each for time of:
Row 500m
15 Burpees
Run 400m
-Start a new round every 10mins.
Post each individual effort to comments.
HAPPY BIRTHDAY BIG NUTS DAVIS AND CARLIE!!
4 Rounds each for time of:
Row 500m
15 Burpees
Run 400m
-Start a new round every 10mins.
Post each individual effort to comments.
