Posted on September 4, 2016 by Mick
HAPPY BIRTHDAY ELISA AND BELSKI!!
21-15-12-9-6-3 Reps for time of:
Sumo deadlift high pull, 42.5kg (30kg)
Thrusters, 42.5kg (30kg)
-One bar, one load per person.
Post load and time to comments.
Happy Birthday Elisa have a great day:)
Happy birthday Elisa
Happy Birthday Bel have a great day
Did this at home today….. Slept in and forgot oz tag starts today for jack at 4.20
Bezz 12.37 (25kg)
Should of maybe gone rx’d for this one Bezzdogs
Well done none the less
Have a cracking day Elisa
Happy Birthday Elisa and Belskii
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