WOD Monday 05/11/2012

7 Comments on “WOD Monday 05/11/2012”

1. 5.30am
   Megzi 60kg across
   Alan 105 – 130kg
   Kurt H 115 – 145kg
   April 65 – 85kg
   Lisa 35 – 45kg
   Mel P 90 – 110kg
   Ellen 30kg across
   Jenny B 60 – 80kg
   Lynne 60 – 85kg

   9.15am
   Davis 100-135kg
   Mick 140-160kg
   Matty.F 125-150kg
   Sue 50-62.5kg
   Locky 125-140kg
   Scotty.E 150-190kg
   Corina 70-85kg
   Kurt.N 130-150kg
   Stevo 100-110kg
   J.D 57.5-70kg
   Chase 100-120kg
   Gemma 20-30kg
   Ryno 100-135kg
   Karen 90-105kg
   Richo 100-115kg
   Bianca 100-125kg
   Daniel 20-30kg

   4.45pm
   Wog 120-140kg
   Shano.C 100-120kg
   Chazza 80-95kg
   Paul Technique
   Paula 80-90kg
   Tommy 140-160kg
   Jayden 60kg
   Lauren 80-97.5kg
   Alli 65-75kg
   Hayley 60-85kg
   Mull 75-90kg
   Mitchy 80-120kg
   Simmo 130-155kg
   LivDogs Tech
   Hulk 140-165kg
   Ben 80-120kg
   JFK 130kg
   Harro 110-130kg
   Lyndal 90-110
   Aido 40-65kg Bench Press

   6pm
   Smokin 150-175kg
   Tanners 11+9 ‘Crossfitmum”
   Disco Stu 100-120kg
   Nick.D 30-45kg
   Tracy 30-45kg
   Lachlan.E 20-35kg
   Gilli
   Heidi 30-45kg
   Brucey 135-145kg
   Justin 140-165kg
   Randy 100-120kg
   Pete 100-140kg

2. Congratulations to Kurt H and April for their efforts on the weekend at Crossfit Desire comp – Kurt with a top 10 finish and a fantastic 3rd for April!!! Well done guys 🙂

   • Yeeewwww nice one guys. Congrats!!!

3. Awesome guys, congrats!!

4. Woweee!!!Congratulations Kurt and April thats fantastic!!!!

5. Well done guys fantastic result

6. Kurt and April!! Smashing it 4551 style!! Nice Work!!