Posted on August 5, 2018 by Mick
Leave a Comment
HAPPY BIRTHDAY CARMEN!!
As many rounds as possible in 12mins of:
5 Deadlifts, 125kg (85kg)
3 Weighted bar muscle-ups, 4kg (2kg)
Post load, rounds and reps to comments.
Your email address will not be published. Required fields are marked *
Copyright © 2018 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in