WOD Monday 07/01/2019

A REMINDER THAT OUR NORMAL SCHEDULE STARTS BACK FROM TODAY. DON’T PROCRASTINATE, GET STRAIGHT BACK IN THE GYM IF YOU HAVEN’T ALREADY 🙂

18-15-12-9-6-3 Reps for time:
Thrusters
Sumo deadlift high pull
Toes to bar

Men 35kg
Women: 25kg

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