WOD Monday 08/01/2018

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A REMINDER THAT THE FULL TIMETABLE RETURNS TODAY SO DON’T WAIT ANY LONGER TO GET BACK INTO THE SWING OF THINGS, LETS HIT THE GROUND RUNNING FOR THE NEW YEAR :)

For time:
Run 400m
100m Farmers carry, 2x32kg (2x24kg)
Run 800m
100m Farmers carry
Run 400m

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