WOD Monday 11/02/2019
When you don’t plan your outfits with your gym buddies and you both walk in like this…
A) Strict press
3-3-3-3-3
-From the racks.
B) Max effort (x5):
L-hang
Superset reps.
Post load and time for each superset to comments.
When you don’t plan your outfits with your gym buddies and you both walk in like this…
A) Strict press
3-3-3-3-3
-From the racks.
B) Max effort (x5):
L-hang
Superset reps.
Post load and time for each superset to comments.
