Posted on June 11, 2017 by Mick
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A REMINDER THE NEW TIMETABLE STARTS FROM TODAY!!
50 Medicine ball cleans, 10kg (6kg)
25 Push jerk, 75kg (45kg)
50 Medicine ball cleans
Rx’d+ = 15kg (10kg) MBC/ 85kg (50kg) PJ
Post loads and time to comments.
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