WOD Monday 13/02/2017

How great would it be to see Mikko Salo back and Sam Briggs throwing down in the new 35-39 Masters division this year!!

HAPPY BIRTHDAY MICKY BRYANT AND DEBBIE!!

“The Elevator”

1-10-1 reps of:
Burpees
Kettlebell swings, 24kg (16kg)
Walking lunge (m)

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2 Comments on “WOD Monday 13/02/2017

  1. Have a great day guys, we can’t wait to have you back Debs :)