I can’t help but feel that one of those coaches is taking his job seriously, and the other, not so much!
A cracking morning guys soooo many PB’s and improvements. Special mentions to Lauren and Kendall who went unassisted in pull-ups for the first time and a beast effort by Micky.L for his 50kg weighted push-up!
Congrats to Lauren and Kendall that’s fantastic yeh for you:) Well done Mick L awesome welcome home DanW thanks for the laugh this am was Gold:)
Had to shoot off to Melbourne this arvo so Paula and i did the WOD at home. Paula – 10kg/15kg Tommy – 35kg/70kg
I can’t help but feel that one of those coaches is taking his job seriously, and the other, not so much!
yep i had to crack the whip on latch!
Kodak cliffo was about
Hahah I love this photo.!
Is Nick dancing and singing with the mop??
God only knows Lynne
ive gotta practice my zumba with something lynne!
He was pretending it was an extension of his manhood Lynne
A cracking morning guys soooo many PB’s and improvements.
Special mentions to Lauren and Kendall who went unassisted in pull-ups for the first time and a beast effort by Micky.L for his 50kg weighted push-up!
Congrats to Lauren and Kendall that’s fantastic yeh for you:) Well done Mick L awesome welcome home DanW thanks for the laugh this am was Gold:)
Had to shoot off to Melbourne this arvo so Paula and i did the WOD at home.
Paula – 10kg/15kg
Tommy – 35kg/70kg