WOD Monday 17/07/2017


Guys if you haven’t sorted a team for the Allstar affiliate team series and you’re keen to give it a go, come chat with one of our coaches. We would love to help you get involved in this fun scaleable series, we already have 3 teams heading down. Remember, anyone can do it!!

27-21-15-9 Reps for time of:
Kettlebell swings, 32kg (24kg)
Toes to bar

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