WOD Monday 19/11/2018
Press 1-1-1-1
Push press 1-1-1-1
Push jerk 1-1-1-1
Increment loads throughout all sets.
Post loads for all working sets to comments.
Press 1-1-1-1
Push press 1-1-1-1
Push jerk 1-1-1-1
Increment loads throughout all sets.
Post loads for all working sets to comments.
I want to be massive like ryno when I grow up