Posted on August 20, 2017 by Mick
Leave a Comment
5 rounds for time of:
25 Unbroken kettlebell swings, 24kg (16kg)
Each time the kettlebell swing is broken, the rep count for the current set starts again.
Post load and time to comments.
Copyright © 2018 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in