WOD Monday 23/04/2018

Sumo deadlift

Rest precisely 2mins between lifts.

-All loads for working sets are nominated before the start of the workout.
-Reps must be touch and go.

Post all ten loads for working sets to comments.

One Comment on “WOD Monday 23/04/2018

  1. Held 60kg

    Did 1 power clean into a hang power clean