WOD Monday 23/05/2016
A beast effort by Paula, Gilli and Bianca for their efforts with the 35kg dead balls on Saturday, well done ladies!!
Four rounds for time of:
35 Double unders
30 second Handstand hold
25 Hollow rocks
20 second L-hang
-Accumulate efforts.
Post time to comments.
Powerful beautiful woman great photo Paula 🙂
Thank you Sue 🙂