WOD Monday 25/08/2018
Ellie completes “Josie” rx’d!!
For time, fast and heavy:
21 Dumbbell thrusters
Run 400 meters
18 Dumbbell thrusters
Run 400 meters
15 Dumbbell thrusters
Run 400 meters
-Select your load.
Post time and load to comments.
Ellie completes “Josie” rx’d!!
For time, fast and heavy:
21 Dumbbell thrusters
Run 400 meters
18 Dumbbell thrusters
Run 400 meters
15 Dumbbell thrusters
Run 400 meters
-Select your load.
Post time and load to comments.
