WOD Monday 26/03/2018

A REMINDER THAT THERE IS NO 9.15AM SESSION TODAY. NORMAL TIMETABLE RESUMES AGAIN TUESDAY.

A) Max reps (x5):
Strict pull-ups

-Use any grip.

B) Overhead squats:
3-3-3-3-3

-Take bar from the racks.

Superset reps.

Post reps and load completed for working sets.