WOD Monday 29/02/2016

For time:
10 Box jumps, 42″ (30″)
10 Bar muscle-ups
20 Kettlebell swings, 24kg (16kg)
20 Alternating pistols
30 Toes to bar
30 Overhead squats, 35kg (25kg)
40 GHD sit-ups
40 Medicine ball cleans, 10kg (6kg)
50 Burpees
50 Triple unders

-35min cap.

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