WOD Monday 31/08/2015

A REMINDER THERE IS NO 9.15AM SESSIONS MONDAY AND TUESDAY THIS WEEK!!

Partner WOD

4 Rounds for time of:
40 Hang power cleans, 45kg (32.5kg)
40 Burpees over the bar
40 Sit-ups

   
    
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4 Comments on “WOD Monday 31/08/2015

    • That’d be O’Connell Wallace haha

      I put it up on the Saturday for Sunday but obviously was a day out. Hope you had a great day lads!