WOD Saturday 02/12/2017

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“Press fest”

In teams of 2-3 complete the following,

For time:
120 Push-ups
100 Ring dips
80 Handstand push-ups
60 Bench press, 70kg (45kg)
20 Split jerk, 70kg (45kg)
10 Push press, 70kg (45kg)

-Only one athlete works at one time.
-Accumulate reps however between team.
-One bar, one load per team.

Post load and team time to comments.