WOD Saturday 06/01/2018

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A REMINDER BOTH SATURDAY MORNING SESSIONS (6&7AM) RETURN TODAY!!

In pairs complete the following,

5 Rounds for time of:
20 Wallball shots, 10kg (6kg)
20 Sumo deadlift high pull, 35kg (25kg)
20 Box jumps, 24″ (20″)
20 Push press, 35kg (25kg)
20 Calorie row

Rx’d+ = 42.5kg (30kg)

-One bar/load per pair.

Post load and team time to comments.

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