WOD Saturday 06/01/2018
A REMINDER BOTH SATURDAY MORNING SESSIONS (6&7AM) RETURN TODAY!!
In pairs complete the following,
5 Rounds for time of:
20 Wallball shots, 10kg (6kg)
20 Sumo deadlift high pull, 35kg (25kg)
20 Box jumps, 24″ (20″)
20 Push press, 35kg (25kg)
20 Calorie row
Rx’d+ = 42.5kg (30kg)
-One bar/load per pair.
Post load and team time to comments.