WOD Saturday 09/08/2017
A) Bench press
5-5-5-5
B) Weighted pull-ups
2-2-2-2
-Superset reps.
Post loads for all working sets to comments.
A) Bench press
5-5-5-5
B) Weighted pull-ups
2-2-2-2
-Superset reps.
Post loads for all working sets to comments.
Hey guys forgot to put my scores up. 60kg/17.5 across