WOD Saturday 09/11/2013
GOOD LUCK TO LIVDOGS WHO COMPETES IN HER VERY FIRST WEIGHTLIFTING COMP THIS WEEKEND!!
Five rounds for time of:
12 Deadlift, 70kg (50kg)
9 Hang power clean, 70kg (50kg)
6 Push jerk, 70kg (50kg)
Post load and time to comments.
Big Cam absolutely killing it at the moment!!