WOD Saturday 09/11/2013

GOOD LUCK TO LIVDOGS WHO COMPETES IN HER VERY FIRST WEIGHTLIFTING COMP THIS WEEKEND!!

 

“DT”

 

Five rounds for time of:
12 Deadlift, 70kg (50kg)
9 Hang power clean, 70kg (50kg)
6 Push jerk, 70kg (50kg)

 

Post load and time to comments.

 

Big Cam absolutely killing it at the moment!!

 

IMG_7096

8 Comments on “WOD Saturday 09/11/2013

  1. 8am
    Cam 10.51 (40kg)
    Mick.B 11.21 rxd
    Cliff 15.35 rxd
    Sue 10.34 (25kg)
    Keffy 9.27 rxd
    Lozza 11.28 rxd
    Andy 10.25 (60kg)
    Kazza 9.21 (25kg)
    Kim 10.02 (30kg)
    Stevo 16.04 rxd
    Marty 8.10 (40kg)
    Cian 4.22 (12kg)
    Jen.K 8.59 (30kg)
    Jimmy 9.17 (40kg)
    Pete.R 12.05 (50kg)
    Bianca 8.35 rxd
    Nadine 9.29 (30kg)
    Britt 11.21 (30kg)
    Wog 15.53 (70kg) mod
    Brucey 10.18 (50kg)
    Kendall 5.19 (12kg)
    Matty.G 9.44 (30kg)
    Mull 13.42 (40kg) mod
    Grant 10.28 (35kg)
    Suz 8.13 (mummy WOD)
    Macdaddy 11.38 (60kg)
    Carolyn 14.53 (40kg)

  2. Brilliant turn out guys, look forward to seeing you all tomorra for some team fun :)