WOD Saturday 09/11/2013
GOOD LUCK TO LIVDOGS WHO COMPETES IN HER VERY FIRST WEIGHTLIFTING COMP THIS WEEKEND!!
“DT”
Five rounds for time of:
12 Deadlift, 70kg (50kg)
9 Hang power clean, 70kg (50kg)
6 Push jerk, 70kg (50kg)
Post load and time to comments.
Big Cam absolutely killing it at the moment!!
Wishing you all the best Liv! Have a great time, go get some!
Good luck Liv! You will do awesome 🙂
Good luck Liv 🙂
Go get some Liv:)
Congrats to all you RXD machines awesome to watch!!!:)
8am
Cam 10.51 (40kg)
Mick.B 11.21 rxd
Cliff 15.35 rxd
Sue 10.34 (25kg)
Keffy 9.27 rxd
Lozza 11.28 rxd
Andy 10.25 (60kg)
Kazza 9.21 (25kg)
Kim 10.02 (30kg)
Stevo 16.04 rxd
Marty 8.10 (40kg)
Cian 4.22 (12kg)
Jen.K 8.59 (30kg)
Jimmy 9.17 (40kg)
Pete.R 12.05 (50kg)
Bianca 8.35 rxd
Nadine 9.29 (30kg)
Britt 11.21 (30kg)
Wog 15.53 (70kg) mod
Brucey 10.18 (50kg)
Kendall 5.19 (12kg)
Matty.G 9.44 (30kg)
Mull 13.42 (40kg) mod
Grant 10.28 (35kg)
Suz 8.13 (mummy WOD)
Macdaddy 11.38 (60kg)
Carolyn 14.53 (40kg)
Brilliant turn out guys, look forward to seeing you all tomorra for some team fun 🙂
14.01 rxd
That hurt!