WOD Saturday 09/12/2017

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In teams of 3-4 complete the following,

Accumulate in 20mins, total reps of:
Dumbbell cluster, 22.5kg (15kg)
Pacesetter rows, 15cals (10cals)

Rx’d+ = 25kg (17.5kg)

-Pacesetter controls the speed of the rotation.
-One set of dumbbells per team.
-Score is total team cluster reps completed in allocated time.

Post team load and reps completed to comments.