WOD Saturday 14/09/2019
“Zembiec”
5 Rounds for time:
11 Back squats, 84kg (55kg)
7 Strict burpee pull-ups
Run 400m
Post load and time to comments.
“Zembiec”
5 Rounds for time:
11 Back squats, 84kg (55kg)
7 Strict burpee pull-ups
Run 400m
Post load and time to comments.
