WOD Saturday 14/04/2018
HAPPY BIRTHDAY STEVE!!
10-1 reps for load of:
Power clean
Increment loads as the reps decrease, rest as need between sets.
-Reps must be touch and go.
Post all ten working sets to comments.
HAPPY BIRTHDAY STEVE!!
10-1 reps for load of:
Power clean
Increment loads as the reps decrease, rest as need between sets.
-Reps must be touch and go.
Post all ten working sets to comments.
