WOD Saturday 15/08/2018
Individually or in pairs complete the following,
5 Rounds for time:
20 Wallball shots, 10kg (6kg)
20 Sumo deadlift high pull, 35kg (25kg)
20 Box-jumps, 20″ (16″)
20 Push press, 35kg (25kg)
20 Calorie row
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