WOD Saturday 16/02/2019

Brian Woehlke, 29, of Detroit, Michigan, died at the scene of a fire in Westland, Michigan, on May 8, 2013. Woehlke graduated from the Schoolcraft Fire Program in 2008 and joined the Western Wayne Fire Authority in 2012.

He is survived by his wife, Jennifer; daughter, Ava; parents, William and Elizabeth; brothers, William, Robert and Bradley; and numerous other friends and family members.



Individually or in pairs complete the following,

3 Rounds for time of:
4 Jerks
5 Front squats
6 Power cleans
40 Pull-ups
50 Push-ups
60 Sit-ups

Men: 84kg
Women: 55kg

(Andrew 34.16 rxd)

-In pairs, only one athlete can work at one time.
-On bar, one load for entire WOD.

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