WOD Saturday 17/08/2019
“Alexander”
Individually or in pairs complete the following,
5 Rounds for time:
31 Back squats, 60kg (42.5kg)
12 Power cleans, 84kg (55kg)
-One bar, one load per team.
-Partition reps however between team members.
(Mick & Cliff 18.08 rxd)
Post loads and time to comments.