WOD Saturday 21/07/2018

HAPPY BIRTHDAY TO CASS FOR TOMORROW!!

Individually or in pairs complete the following,

“Linda” aka “The 3 bars of death”

10-9-8-7-6-5-4-3-2-1 reps for time of:
1½-body-weight deadlift
Body-weight bench press
¾-body-weight clean

Set up three bars and storm through for time.

(Andrey Ganin 12.09, Katrin Davidsdottir 12.50)

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