Team WOD Saturday 23/08/2014
12 min AMRAP in pairs:
10 Deadlifts 85kg (55kg)
8 Lateral bar burpees
(alternate rounds with partner)
Rest 3 mins then,
Each for time:
20 Toes to Bar
20 Kettlebell Swings 24kg (16kg)
20 Toes To Bar
*Time will be both team members scores combined.
Post rounds, reps and time to comments.