WOD Saturday 27/06/2015
HAPPY BIRTHDAY JUSTIN AND RANI!!
In pairs complete the following:
Ten rounds for time of:
15 Wallball shots, 10kg (6kg)
15 Ball slams, 10kg (6kg)
30 Medicine ball twists, 10kg (6kg)
-One load, one ball per team.
-Only one athlete works at one time.
-Partition reps however.
Post load and team time to comments.
Happy Birthday Justin and Rani have a super awesome day from our family:)