WOD Saturday 27/08/2011

In Teams of 2 rotate and complete:
5 Thrusters 42.5kg (30kg)
7 Hang Power Clean 42.5 (30kg)
10 Sumo Deadlift High Pull 42.5kg (30kg)

As Many Rounds as Possible in 20 minutes.

Post load and rounds to comments.

3 Comments on “WOD Saturday 27/08/2011

  1. 8am
    Jayden 14+5+7+1 (30kg)

    Kristen 7+7 (20kg)

    Karen 20 (20kg)

  2. Not enough blogging on the site…too many people on bloody facebook

    See you all Monday