Posted on March 1, 2014 by Mick
Post loads to comments.
Sessions at 7am & 8am!!
Thanks coach for this morning Karen M and Lynne
Always welcome Sue
My back is sore today so I’ll add this onto tomorrow
What did you do to your back? When do you get home again mate?
Did today’s WOD with Lyndal while she was at work.
95 – 105kg for us both.
I am carrying a hip injury at the moment so I stopped at 105kg when it started to hurt. Need to go see Tess!
I stopped at 105kg coz I couldn’t lift anymore!
Proud of you guys for backing up guys!!
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