WOD Sunday 02/03/2014

Deadlift 1-1-1-1-1


Post loads to comments.


Sessions at 7am & 8am!! 




8 Comments on “WOD Sunday 02/03/2014

  1. Thanks coach for this morning Karen M and Lynne

  2. My back is sore today so I’ll add this onto tomorrow

  3. Did today’s WOD with Lyndal while she was at work.
    95 – 105kg for us both.

  4. I am carrying a hip injury at the moment so I stopped at 105kg when it started to hurt. Need to go see Tess!

    • I stopped at 105kg coz I couldn’t lift anymore!