I’ll be in for a nice Sunday arvy chief at 5.30, see you then 🙂
We will c u again at 5.30.
in at 530 pm today cheers
Mull and I will be in at 5.30
8am
Cliff “Abs” 455 rxd
Karen 347 (42.5kg) mod
Kurt.H 489 rxd
Matty.F 343 rxd
Jayden 360 rxd
Lauren 372 rxd
Sue ??
Lisa 198 (20kg)
Bianca 344 rxd
Tommy 422 (mod)
Hulk 354 rxd
Ryno 322 rxd
Carlie 247 (30kg)
Alan “Abs” 386 rxd
Megan 227 rxd
Mick 464 rxd
Well done 8am crew!!
Super effort Kurt.H 489 reps will be hard to beat, also Bianca super first time effort for the “Chief”, look forward to seeing where you are at in a few months/years. Lets see what the 5.30pmer’s bring hey!
Thanks Mick 🙂 look forward to get my push ups up from sets of one !! Haha 🙂
Don’t know how you got out so many reps if your pushups were sets of one, well done very inspiring
Feeling a bit under the weather today, little like a flu coming on. Popping Vitamin C’s like Tic Tac’s and washing them down with a can of Harden Up!! Will Strive to be in for this one tonite, Love the Chief.
Throw a scoop of concrete in too Joe – can’t hurt 😉
Hayley 219 (35)
Liv 245 rxd
Aido 399 rxd
kristen 267 rxd
mull 270 rxd
dal 336 rxd
kurt 280 rxd
corina 268 (35)
Disco stu 428 rxd
tanners 325 (30)
JFK 463 rxd
mel.p 294 (42.5)
Awesome sessions guys congrats to JFK throwing up a huge 463 to get on the board!!
Can’t wait for my pushups to get a bit better, looking forward to The Chief coming around again. 43 reps short of my last score, but didn’t drop into any of them, and kept my elbows more or less in (ignore the snaking, can’t win ’em all!)
JFK ……… Yewwwww and Disco Stu hell yeah the boys smoked this one today good on you all!!!
Well done to all the chicks who had a crack at the Chief RXD in the pm crew … those push ups are bloody hard! I’m with you Mel.Z better scores with some more strict push up endurance !! Thanks for the encouragement Aidan
Great time and effort for your Manion Hayley !
I’ll be in for a nice Sunday arvy chief at 5.30, see you then 🙂
We will c u again at 5.30.
in at 530 pm today cheers
Mull and I will be in at 5.30
8am
Cliff “Abs” 455 rxd
Karen 347 (42.5kg) mod
Kurt.H 489 rxd
Matty.F 343 rxd
Jayden 360 rxd
Lauren 372 rxd
Sue ??
Lisa 198 (20kg)
Bianca 344 rxd
Tommy 422 (mod)
Hulk 354 rxd
Ryno 322 rxd
Carlie 247 (30kg)
Alan “Abs” 386 rxd
Megan 227 rxd
Mick 464 rxd
Well done 8am crew!!
Super effort Kurt.H 489 reps will be hard to beat, also Bianca super first time effort for the “Chief”, look forward to seeing where you are at in a few months/years. Lets see what the 5.30pmer’s bring hey!
Thanks Mick 🙂 look forward to get my push ups up from sets of one !! Haha 🙂
Don’t know how you got out so many reps if your pushups were sets of one, well done very inspiring
Feeling a bit under the weather today, little like a flu coming on. Popping Vitamin C’s like Tic Tac’s and washing them down with a can of Harden Up!! Will Strive to be in for this one tonite, Love the Chief.
Throw a scoop of concrete in too Joe – can’t hurt 😉
Hayley 219 (35)
Liv 245 rxd
Aido 399 rxd
kristen 267 rxd
mull 270 rxd
dal 336 rxd
kurt 280 rxd
corina 268 (35)
Disco stu 428 rxd
tanners 325 (30)
JFK 463 rxd
mel.p 294 (42.5)
Awesome sessions guys congrats to JFK throwing up a huge 463 to get on the board!!
Can’t wait for my pushups to get a bit better, looking forward to The Chief coming around again. 43 reps short of my last score, but didn’t drop into any of them, and kept my elbows more or less in (ignore the snaking, can’t win ’em all!)
JFK ……… Yewwwww and Disco Stu hell yeah the boys smoked this one today good on you all!!!
Well done to all the chicks who had a crack at the Chief RXD in the pm crew … those push ups are bloody hard! I’m with you Mel.Z better scores with some more strict push up endurance !! Thanks for the encouragement Aidan