8 am Cliffo 100- 117.5 Megan 55- 66 Alan 90- 115 Sue 37.5 – 55 Donna 20 – 35 (3’s) Kurt 110 Corina 60- 77.5 Aido 90 – 120 Karen 60 – 77.5 Mull 70 – 82.5 Dal 80- 102.5 Mel. P 80- 90 Ryno 75- 92.5 Lock 80- 102.5 Simmo 130kg 5:30 pm Lauren 80kg Jayden 95kg Randy 110kg Chase 70-90 kg JFK 125 kg
I’m a bit behind on my days but got 162.5kg. Finished with the 3rnds of 10 grnd to over head and shuttle WOD (that was fun…..)with a 4:03.
8 am
Cliffo 100- 117.5
Megan 55- 66
Alan 90- 115
Sue 37.5 – 55
Donna 20 – 35 (3’s)
Kurt 110
Corina 60- 77.5
Aido 90 – 120
Karen 60 – 77.5
Mull 70 – 82.5
Dal 80- 102.5
Mel. P 80- 90
Ryno 75- 92.5
Lock 80- 102.5
Simmo 130kg
5:30 pm
Lauren 80kg
Jayden 95kg
Randy 110kg
Chase 70-90 kg
JFK 125 kg
Ryno got 92.5kg!! I’m 100% sure he did…
Go the Sue – dominator!!!!!! That is all….
Go the Karen Express PB YIPEEEEEE That is all……..
Pretty sure Simmo was there this am??
50-72.5 plus 5km run later in the day
Cheers mel .yeah got 92.5
I’ll fix it for ya block 😉
Anyone else??
I’m a bit behind on my days but got 162.5kg. Finished with the 3rnds of 10 grnd to over head and shuttle WOD (that was fun…..)with a 4:03.