WOD Thursday 03/07/2014

2014 REGIONAL WOD 5:

 


10 Rounds of:

1 Legless Rope Climb (15ft)

Run 200 feet

 

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3 Comments on “WOD Thursday 03/07/2014

  1. Well done to our legless Green Machines today and also a few other special mentions to Suzy, Brian, John and Tyler on their first rope climbs. Also well done Brooke for completing all 10 rope climbs which is a new PB in a WOD.

    • Congratulations to Britt that’s awesome congrats to Brooke, Suzy, Brian, John and Tyler thats fantastic:)