WOD Thursday 04/07/2019

In front of an 18min clock perform max reps of:
3mins: Inverted burpees
3mins: Kettlebell swings, 24kg (16kg)
3mins: Alternating jumping lunges
2mins: Inverted burpees
2mins: Kettlebell swings
2mins: Alternating jumping lunges
1min: Inverted burpees
1min: Kettlebell swings
1min: Alternating jumping lunges

There is no rest between stations.

Post load and total reps completed for each exercise to comments.