WOD Thursday 04/01/2018

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A REMINDER THAT TODAYS SESSIONS ARE AT 6AM/7.30AM/5PM, WE HOPE TO SEE YOU ALL :)

In pairs complete the following,

As many rounds as possible in 24mins of:
10 Calorie bike
15 Push-ups
20 Alternating pistols

Alternate rounds with your partner.

-Only one athlete can work at one time.

Post rounds and reps completed to comments.

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