WOD Thursday 04/01/2018

A REMINDER THAT TODAYS SESSIONS ARE AT 6AM/7.30AM/5PM, WE HOPE TO SEE YOU ALL 🙂

In pairs complete the following,

As many rounds as possible in 24mins of:
10 Calorie bike
15 Push-ups
20 Alternating pistols

Alternate rounds with your partner.

-Only one athlete can work at one time.

Post rounds and reps completed to comments.