WOD Thursday 04/01/2018
A REMINDER THAT TODAYS SESSIONS ARE AT 6AM/7.30AM/5PM, WE HOPE TO SEE YOU ALL
In pairs complete the following,
As many rounds as possible in 24mins of:
10 Calorie bike
20 Alternating pistols
Alternate rounds with your partner.
-Only one athlete can work at one time.
Post rounds and reps completed to comments.